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Betterfit > Fitness Tips  > 3sets of 15 leg ups with the 20 pound bar. Helps abs and legs 😛 (legs don’t touch the floor just lowered) hmu for fitness advice.

3sets of 15 leg ups with the 20 pound bar. Helps abs and legs 😛 (legs don’t touch the floor just lowered) hmu for fitness advice.

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