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Betterfit > Fitness Tips  > Switching it up with this circuit to get a bit sweaty 💦💪🏽 30 seconds on the SkiErg Machine 30 seconds alternate leg hops 30 seconds on the Battle Ropes 30 seconds Resistance Band Squat Jumps

Switching it up with this circuit to get a bit sweaty 💦💪🏽 30 seconds on the SkiErg Machine 30 seconds alternate leg hops 30 seconds on the Battle Ropes 30 seconds Resistance Band Squat Jumps

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