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Betterfit > Fitness Tips  > 5 Workouts For Ab Training 😈 1. 30 Crunches 2. 20 Cross Crunches 3. 20 Sit Ups 4. 50 Flutter Kicks 5. 20 Leg Lifts Repeat 3 times

5 Workouts For Ab Training 😈 1. 30 Crunches 2. 20 Cross Crunches 3. 20 Sit Ups 4. 50 Flutter Kicks 5. 20 Leg Lifts Repeat 3 times

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