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Betterfit > Fitness Tips  > Whenever you’re training glutes, it’s super important to do exercises that will target ALL of the muscles in your glutes! More specifically, your gluteus medius! These exercises are great to directly target that particular muscle 🤗 .

Whenever you’re training glutes, it’s super important to do exercises that will target ALL of the muscles in your glutes! More specifically, your gluteus medius! These exercises are great to directly target that particular muscle 🤗 .

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