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Betterfit > Lifestyle  > Year one down. Working 70+ hours a week, working on numerous educational certifications, coaching, taking care of family, volunteering, etc. Through all this I still regained a love for fitness. Working at a desk for 2 1/2 years and becoming lazy really deconditioned my body,

Year one down. Working 70+ hours a week, working on numerous educational certifications, coaching, taking care of family, volunteering, etc. Through all this I still regained a love for fitness. Working at a desk for 2 1/2 years and becoming lazy really deconditioned my body,

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