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Betterfit > Fitness Tips  > Resistance Band Squat is a lower body exercise that uses the band for extra resistance to strengthen your glutes and legs. This is an awesome move that will add even more benefit to a regular squat.

Resistance Band Squat is a lower body exercise that uses the band for extra resistance to strengthen your glutes and legs. This is an awesome move that will add even more benefit to a regular squat.

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