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Betterfit > Fitness Tips  > Hip Thrusts. I’ve been more anti-social these past couple of years and have enjoyed working out at my home gym rather than my public gym. I always have less equipment but I’m more comfortable. These at the end of a workout is the perfect exercise to get your 🍑 on 🔥.

Hip Thrusts. I’ve been more anti-social these past couple of years and have enjoyed working out at my home gym rather than my public gym. I always have less equipment but I’m more comfortable. These at the end of a workout is the perfect exercise to get your 🍑 on 🔥.

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