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Betterfit > Fitness Tips  > Make your core strong with this workout: 1. Hanging leg raises 3×15 2. Incline weighted sit up 3×10 3. Incline oblique sit up 3×10 4. Cable Brazilian crunch 3×15 each leg

Make your core strong with this workout: 1. Hanging leg raises 3×15 2. Incline weighted sit up 3×10 3. Incline oblique sit up 3×10 4. Cable Brazilian crunch 3×15 each leg

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