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Betterfit > Fitness Tips  > GLUTE EXERCISE CORRECTIONS | I see so many people doing banded glute work in an effort to switch on or work their glutes without ACTUALLY putting much mental or physical effort into the exercise.

GLUTE EXERCISE CORRECTIONS | I see so many people doing banded glute work in an effort to switch on or work their glutes without ACTUALLY putting much mental or physical effort into the exercise.

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