Top
 

Blog

Betterfit > Fitness Tips  > Here’s a HIIT workout to improve your coordination and agility. Do each exercise for 30 secs with a 1 min break repeated x 4/5.

Here’s a HIIT workout to improve your coordination and agility. Do each exercise for 30 secs with a 1 min break repeated x 4/5.

Share
No Comments
Add Comment
Name*
Email*